A work in progress. Recipes, thoughts, just a little of this and a little of that.
Thursday, September 20, 2012
Apple Cinnamon Breakfast Quinoa
Apple Cinnamon Breakfast Quinoa
Ingredients
1/4C dry quinoa
1/4C cow/soy/almond milk (I used vanilla soy mil)
1/4C water
1/4t cinnamon
1 packet of stevia
2T raisins
1T chia seeds
1 medium apple, finely chopped
Method
1. In a small saucepan bring quinoa, milk, and water to a boil.
2. Reduce heat and cover. Simmer on low for about 5 minutes.
3. Add in cinnamon, stevia, raisins, apple, and chia seeds. Continue cooking on low until all liquid is absorbed. Total cook time is anywhere between 8-12 minutes.
You can enjoy this breakfast warm, but I am sure it would taste just as good cold and topped with additional ice cold soy milk. Also, this would be a genius breakfast to prepare in bulk.
Courtesy of Fit Foodie Finds
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